Ron's IGA Recipes
https://rons.iga.com/Recipes/Detail/621/Corn_Pudding
Corn Pudding
Sweet kernels of corn baked in a buttery milk sauce transform into a fabulous pudding that will complement most any meal!
Yield: 6 to 8 servings
Preparation Time: 5 minutes; Cook Time: 45 min
Ingredients
| 1 | bag | (16 ounces) frozen corn, slightly thawed | |
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| 2 | eggs, slightly beaten | ||
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| 3/4 | cup | evaporated milk | |
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| 2 | Tablespoons | butter or margarine, melted | |
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| 1/4 | teaspoon | salt | |
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| 1/4 | teaspoon | black pepper | |
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Nutrition Facts
Yield: 6 to 8 servings
Approximate Nutrient Content per serving:
| Calories: | 320 | |
| Calories From Fat: | 63 | |
| Total Fat: | 7g | |
| Saturated Fat: | 3g | |
| Cholesterol: | 70mg | |
| Sodium: | 104mg | |
| Total Carbohydrates: | 60g | |
| Dietary Fiber: | 7g | |
| Sugars: | 9g | |
| Protein: | 11g |
18.2% Vitamin A, 17.5% Vitamin C, 10% Calcium, 8.7% Iron. Based on 6 servings. Prepared using no added salt frozen corn, fat free evaporated milk and unsalted butter.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Mix all ingredients together in a bowl. Pour into a greased 9x9- inch baking dish.
Bake at 350 degrees F for 45 minutes, until firm. Serve hot.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
Ron's IGA Recipes
https://rons.iga.com/Recipes/Detail/621/Corn_Pudding
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